West Lothian Walking Week 19th - 25th September 2011

Just 30 minutes walking a day can make a dramatic difference to your health and wellbeing. Walking is an accessible and inclusive form of physical activity, which can also be very sociable and easily fitted into people?s daily lives.

What better way to get out and about than by enjoying the beautiful scenery which West Lothian has to offer.

Whether you are an experienced walker or a total beginner, West Lothian Walking Week offers you the chance to explore beautiful landscape, learn about the area?s history, make new friends and take some important strides towards improving your health.

Best of all, most of the guided walks and activities are absolutely free! You can enjoy a variety of walks from country parks to the woodlands, along canals and into nature reserves. The walks cover a range of times throughout the day, so simply book your walk and go!

Quality greenspace contributes to feelings of wellbeing and it?s right on our doorstep! We have kept some of the popular walks from last year?s event and have added others we think you will enjoy.

Look out for Posters  and  programmes coming your way very soon!