Books On Prescription Online

This self-help manual for those who have experienced mood swings gives details on tried and tested techniques that will help people identify and manage their mo...

Designed by experts in the field, this is a step-by-step programme that can be used alongside the therapy process, or as a self help guide for individuals exper...

In this book, a world authority on manic-depression reveals her own struggle since girlhood with this cruel disease. She describes how she mastered it and how i...

Support in Mind Scotland works to improve the wellbeing and quality of life of people affected by serious mental illness. This includes those who are family mem...

A self help guide. By Daniel Freeman

Bipolar UK is the national charity dedicated to supporting individuals with the much misunderstood and devastating condition of bipolar, their families and care...

This book shows you how to reduce the distress caused by disturbing thoughts, images and urges. It helps you face fears and troubling situations as well as help...

Is a self-help manual which explains why it happens and sets out practical methods of resolving it. This guide is for those who suffer from all degrees of socia...

This book explains why anxiety is a major problem for some people and not for others. It describes the various types of anxiety, including panic attacks and pho...

This self-help guide provides step-by-step strategies to overcome depression. It uses techniques from cognitive behaviour therapy (CBT), an evidence based inter...

This book has been developed as a self-help guide for overcoming and preventing panic attacks and associated agoraphobia. The step-by-step management programme...

This book has been developed as a self-help guide for overcoming and preventing panic attacks and associated agoraphobia. The step-by-step management programme...

Overcoming Depression is divided into workbooks that are designed to help those experiencing mild to moderate levels of depression. The workbooks are clearly wr...

2 CDs By Paul Gilbert

Organised by key concepts and subject areas, this photocopiable book is intended for parents and teachers of children aged 6-13, to help them deal constructivel...

When a family member has an addiction to alcohol or other drugs, the entire family is effected. This text gives parents, counsellors and other professionals an...

Part of a set, this children's book is written especially for youngsters who have suffered and become bullies. The story explains how children can change and ge...

Part of a set, this children's book is written especially for those youngsters who are trapped in anxiety. The story reveals to the child that he or she need no...

This book is based on the experiences of a small number of young men who experienced abuse in childhood and uses their narratives to explore the impact on their...

This friendly guide covers the latest dietary recommendations and medical information on diabetes and its management. It presents recipes for all occasions - in...

Type 1 diabetes is also known as insulin-dependent diabetes, and it can develop at any age. This book explains what type 1 diabetes is and how it is treated, of...

Asthma is a major and increasing health problem of the Western World, yet it is still something misunderstood and badly treated. This book covers the causes, di...

This volume is a step-by-step guide for anyone who wants to know about the causes of asthma and how it can be prevented and treated. By Eleanor Bull