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Mental Health : Self Esteem
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The Mental Help Net website exists to promote mental health and wellness education and advocacy.
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Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills...
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This book enables those with low self-esteem to understand their condition, and break the habit of thinking about themselves in negative ways by applying cognit...
Updated on 17 November 2017, 3:28PM