Books On Prescription Online

This book has been developed as a self-help guide for overcoming and preventing panic attacks and associated agoraphobia. The step-by-step management programme...

Overcoming anxiety is divided into workbooks that are designed to help those experiencing mild/moderate levels of anxiety/panic. The workbooks are clearly writt...

A book of advice on how to cope with fear of various kinds of experience, such as public speaking, self-assertion, decision-making, intimacy, being alone, agein...